From festive frenzy to cosy calm: Expert tips for post-holiday relaxation
The presents are unwrapped, Mariah Carey is no longer taking over the radio stations, and the tub of chocolates is running dangerously low.
It can all only mean one thing… Christmas is done and dusted for another year!
Whether you’ve braved taking the decorations down yet or not, now is the perfect time to slow down and take some time out for yourself. After all your hard work in December, you most definitely deserve it!
In this article, our experts at TV Bed share their favourite ways to create total calm after the craziness of Christmas, to give your mind and body a much-needed break.
1. Spend time outside
It may not sound like the best idea given the freezing cold temperatures, but bundling up is the hardest part.
Taking yourself out, even if it’s just for a 20-minute walk around the block, is worth every step, and benefits your mind and body in many different ways.
Not only are you exercising your body, but the fresh air and Vitamin D help boost your mood and clear your mind.
So, grab the dog, call a friend, or go it alone and put your best foot forward.
2. Enjoy an at-home spa day
Booking a day at the spa can be expensive, but you can easily recreate it at home for a fraction of the cost and the exact same outcome:
Total calm.
Soaking in a tub of hot water, with some oils or salts will help ease your muscles and mind. Throw a face mask, scented candle, and a glass of wine into the mix, and the festive stress will be far behind you.
3. Cosy up with a book
Why not escape your own world and immerse yourself in another?
Diving deep into a good book is a great way to escape the pressures and strains of your everyday life. In fact, a 2009 study from the University of Sussex found that reading can help reduce stress levels by more than 60%, as reported by The Telegraph.
Not only this, but it can also lower your heart rate and relieve any tension from your muscles. So, grab your favourite drink and a snack, get comfortable, and get stuck in!
4. Pick up a new hobby
Investing your time in learning something new is a surefire way to take your mind off the stresses of Christmas and the New Year.
Whether it be learning to play an instrument, fine-tuning your crocheting skills, or reigniting your love for reading, picking up a new hobby can help improve your mental health and overall well-being in many different ways. Experience everything from boosted self-esteem to a greater sense of accomplishment, as well as eased stress and anxiety.
5. Invest in a TV bed
If you’re looking to make some home improvements in 2025, why not start with the bedroom?
A TV bed is one of the best modern additions to any sleeping space, helping you create a much comfier, more convenient space and providing the ultimate home cinema experience.
Whether you’re cosying up with your favourite soap opera, binging the latest Netflix series, or even playing video games, you’re guaranteed to forget all about your worries from the last few weeks.
Here at TV Bed, we have a huge range of frames in stock, that are available in a range of sizes, fabrics, and colours – so you’re bound to find something that slots in seamlessly with the rest of your bedroom!
Need more expert tips?
Whether you’re looking for more relaxation tips to take you through 2025 or would like to find out more about our collection of TV beds, we’re here for you!
Get in touch with our team today by calling 01942 718 417 or emailing sales@tvbed.co.uk and we’ll get back to you as soon as we can.
Alternatively, you can browse and shop our TV beds online or come along to our showroom to select the perfect match for your sleeping quarters.
